Wednesday, January 20, 2016

Hawaiian Chicken Freezer Meal

New Recipe Wednesday - in search of the best crock pot meal ever!

If you've been checking in on me you know I've been fixing up more crock pot freezer meals for two. If you like what you see and have more mouths to feed, go ahead, double or triple the recipe. It's all good.

Hawaiian Chicken Freezer Meal

2 boneless skinless chicken breasts
1/4 cup white sugar
1/4 cup vinegar
2 garlic cloves minced
1 Tbsp soy sauce
1/4 cup pineapple juice (use what is in the can)
1/4 can of large pineapple chunks

This recipe screams "Make 2 or 4 baggies to freeze" because of the portions above. Besides, when will you use that other 3/4 can of pineapple chunks. Right? :)

Add all ingredients to the bag labeled as such. Freeze. Thaw. Cook in crock pot 2-3 hours on low or until chicken is done. Serve over rice.

The original recipe came from

I really liked this one. I hope you do to.


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