Wednesday, October 7, 2015

BBQ Chicken - Crock Pot Meals for Two

New Recipe Wednesday - Crock Pot Freezer Meals for Two

Let's agree, these recipes have gotten better haven't they? And this one won't disappoint either. You're probably still thinking about last weeks Moroccan Beef. But let's dive in.

BBQ Chicken

I live in the heart of the Midwest where BBQ is wildly loved and devoured. This has a little twist to it. I hope you like it as much as we did. 
  • 2 medium unpeeled sweet potatoes, cut into 1/2 inch pieces
  • 1 large green pepper, cut into strips or cubes
  • 1/2 large red pepper, cut into strips or cubes
  • 1 zucchini, chopped
  • 1 cups chopped onion
  • Gluccie to thicken
  • 2 boneless skinless Chicken Breasts
  • 1 15oz cans of tomato sauce
  • 2 tablespoons THM brown sugar
  • 1 tablespoons Worcestershire sauce
  • 1 tablespoon ground yellow mustard
  • 1 clove garlic, finely minced, about 2 tablespoons
  • 1/2 teaspoon salt

  • Label freezer bag. Mix ingredients and add to freezer bag. On the day of cooking, dump it into your slow cooker and cook on low for 4 to 6 hours, depending on your specific slow cooker. 
I cannot express enough how handy it is to take all 10 of these recipes, buy all the ingredients then take a day to prep them all! Make ahead meals at its finest. This was a keeper. Enjoy!

Next up...Pork and Veggies


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